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SALAMON FISH IS HEALTHY?

SOME INTERESTING FACTS OF SALMON FISH:-
                           .     
• Salmon one fascinating new area of health benefits involves the protein and amino acid content of salmon. 
• The spawning run, sockeyes males  especially undergo dramatic physiological changes, including an increase in body depth and the development of a pronounced type. The body turns brilliant red, while the head turns green.
• Salmon fish is having the high protein and 3 fatty Omega acid. They can prevent the numerous diesease like prostate cancer and health diesease and many more.
• Indian salmon, blue threadfin, or Rawas, is a threadfin fish of the Polynemidae  family. This is a commercially valuable species, known for uses in aquaculture.
• In fact, salmon contains more potassium than an equivalent amount of banana and The vitamins are involved in several important processes in your body, including turning the food you eat into energy.
• A large analysis of 31 studies found that supplementing with potassium significantly reduced blood pressure.
The omega-3 fatty acids, DHA and EPA, play important but different roles in the body. DHA is responsible for pre and postnatal brain development while EPA helps to control mood and behavior. 
                                 
 Your retina contains a good amount of DHA that regulates the activity of the membrane bound enzymes and
a trace mineral that acts as an antioxidant and salmon is a great source.

• The flesh of salmon is orangish pink? That’s because salmon contains a good amount of the astaxanthin, which is also the reason why crabs and shrimps are orange. Astaxanthin is a xanthophyll carotenoid that has powerful antioxidant properties.
                                 
• This fish contains proteins like calcitonin which helps in improving bone density by enhancing the uptake of calcium. This is the reason, why salmon is known to prevent debilitating bone and joint diseases.
• Sleep could lead to many complications, here is a natural trick that might help you eating salmon. As this fish contains high level of tryptophan.
• It improves cognitive function along with protecting the brain from inflammation. In small children, feeding salmon can help in preventing mental disorders like ADHD.
• This are the interesting points Salmon fish

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  1. Business Develop OOctober 7, 2018 at 7:16 AM

    Hi Guys If you want any other information please post a comment which topic you want and share it with your friends

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