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SNORING IS DANGEROUS?

 WHY SNORING IS DANGEROUS?
• It caused by vibrations that cause particles in the air to form sound waves and resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft, but in most cases, it can be loud and unpleasant.
• That is not something to bother about, but persistent snor's beware, you are in a big time trouble.If you regularly snor's at night.
SOME CAUSES OF SNORING:-

~ Snoring are similar to those that cause a more-serious condition called obstructive sleep apnea.  
~ High blood pressure or with disruption of sleep, leading to sleepiness and fatigue, so someone who is concerned about obstructive sleep apnea should speak with their medical provider about their snoring.
~ They are also a major deterrent to quality sleep, and a habit that can impact your energy the next day, leave you weary and unable to fully function. 
                              
~ Sleep habits change and  Some may find it takes longer to fall asleep and that the rest isn’t as restorative as it once was.
~ Are some one is Suffering from seasonal allergies it is also a cause a snoring.
~ It is cause also heart disease and stroke.
~ This are some cause of snoring.
TREATMENT FOR SNORING:-
✓ If someone smoke, then chances of snoring are high. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. While quitting is easier said than done, it can bring quick snoring relief.
                            
✓ Continuous positive airway pressure (CPAP) machine it often used to control sleep apnea and the snoring associated with it.
✓ The natural remedies are exercises to increase the muscle tone of the upper airway which we can do in naturally.
✓ Meditation is the best way to over come the snoring.
✓ Be careful what you eat before bed
✓ Dairy products is not right before bedtime can make snoring worse.
✓ This are some point to overcome soring.

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  1. Business Develop OOctober 8, 2018 at 9:52 AM

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