Skip to main content

BLOOD PRESSURE IS DANGEROUS TO HUMAN BODY?

WHAT IS BLOOD PRESSURE ?
• The force of the blood with which the blood travels round in the body. It is calculated by the walls of blood vessels.
• Blood pressure that is low is called hypotension, and pressure that is consistently high is hypertension. 
• hypertension is a risk factor for many diseases, including hearts diseases, strokes and kidneys failures.
• Hypotension often goes undetected because of infrequent monitoring and the absence of symptoms.
• The Normal blood pressure is less than 120 over 80 (120/80).
CAUSE OF BLOOD PRESSURE:-
                                
~ The Lack of physical activity done by human being.
~ Eating two much of salts in daily food.
~ History of  family who have high blood pressure.
~ Drinking alcohol and smoking.
~ Human being at older age.
HOW TO CONTROL BLOOD PRESSURE (BP):-
                                  
✓We can control the BP in natural ways like Walking and doing yoga and exercise regularly.
✓ We should reduce the salt amount in regular food.
✓ We should not be stress every time we should be relax.
✓ We should quit the smoking and drinking alcohol.
✓ We should eat healthy diet food.
✓ So guys these are just some of the ways to control BP

Comments

  1. Business Develop OOctober 9, 2018 at 7:25 AM

    Hi Guys If you want any other information please post a comment which topic you want and share it with your friends and follow the page regularly click on the follow button right side on menu bar

    ReplyDelete

Post a Comment

Popular posts from this blog

SWEET CORN ARE HEALTHY?

WHAT IS SWEET CRON ? Sweet corn occurs as a spontaneous mutation in field corn and was grown by several Native American tribes. It soon became a popular food in southern and central regions of the United States. sweet corn started to become widely available in the United States in the 19th century. Currently hundreds of cultivars, with more constantly being developed. It is typically find at the grocery store. A variety of this type of corn is also used to make popcorn also . SIDE EFFECTS OF SWEET CORN:-                            • Corn has a high carbohydrate content, which leads to the increase in blood sugar levels. Which is not good for Diabetes patients. • Consumeing sweet corn raw then it  leads to diarrhea. • Corn can leads to many intestinal disorders.  • If someone consume corn in high amounts, they are at the risk of pellagra.  • Consumeing corn...
1 comment
Read more

SNORING IS DANGEROUS?

 WHY SNORING IS DANGEROUS? • It caused by vibrations that cause particles in the air to form sound waves and resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft, but in most cases, it can be loud and unpleasant. • That is not something to bother about, but persistent snor's beware, you are in a big time trouble.If you regularly snor's at night. SOME CAUSES OF SNORI NG:- ~ Snoring are similar to those that cause a more-serious condition called obstructive sleep apnea.   ~ High blood pressure or with disruption of sleep, leading to sleepiness and fatigue, so someone who is concerned about obstructive sleep apnea should speak with their medical provider about their snoring. ~ They are also a major deterrent to quality sleep, and a habit that can impact your energy the next day, leave you weary and unable to fully function.                      ...
1 comment
Read more

HOW TO BUILD YOUR MUSCLES FASTLY

GENERAL INFORMATION OF GET FIT BODY :- It can also increase your ability to lift more weights in a high-intensity, repetitive ergometer performance. It is important to note that even though supplementation may enhance the strength gains made through training by a small to moderate margin, the trade off is likely to be betterresults when it comes to bulk.                             . Resistance exercise is usually done with free weights or weight machines; however, fast sprints on an ergometer at high resistance can also achieve increases in strength and mass. Importance is you know 20 grams of protein equates to seven ounces of Greek yogurt. Don’t like Greek yogurt? You can also get this protein by gulping down two large glasses of low-fat milk. It doesn’t matter how much you work out or eat, if your organs aren’t functioning properly, or are full of toxins, you may not achieve success. This is why some ...
1 comment
Read more