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CARROTS ARE HEALTHY?

WHAT IS CARROTS?

A root vegetable which is orange in colour. It was originally cultivated for its seeds and leaves.The carrot is a biennial plant in the umbellifer family Apiaceae.The Latin name of the plant is usually given as Daucus carrot. At first, it grows a rosette of leaves while building up the enlarged taproot. Fast-growing cultivars mature within three months of sowing the seed. They are in many colors like yellow, white, orange, red and purple.
SIDE EFFECTS OF EATING MORE CARROTS:-

                           
• Eating more carrots  can cause digestive problem.
• Carrot may cause an allergic reaction.
• Lower blood pressure people should avoid eating carrots.
• It cause a Carotenemia
• It may also cause miscarriage.
• Osteoporosis can cause by taking more carrots.
• If we take more carrots then intestines blockage may take place.
• It Spike the blood sugar .
BENEFITS OF EATING CARROTS:-
                         
✓ It can help to maintain healthy cholesterol levels.
✓ It clean the liver from any harmful toxins.
✓ We can maintain oral health by carrots fighting from bacterias.
✓ If we take normally it will help to digest our food.
✓ It can also help in full dietary fibers which keeps heart healthy.
✓ Contains metabolism which helps to the Bones power and remove pain.
✓ It can also maintain the eye health.
✓ It will boost the immunity.
✓ It contain minerals which helps the cells from breaking down and glow the skin
✓ Prevent cancer it will fight with cancerous cells.

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  1. Business Develop OOctober 16, 2018 at 10:58 AM

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